02.06.2013

Nourished Baby: 2nd edition!

My favorite book just got a new Makeover!

I Love this book! –a must read.

Read why I love this book so much. It changed my life and how I look at things.

I am not a mom. I don’t have my own kids. One thing I do love–I love information, research, anything that will help me understand life. Life is beautiful and nothing can be better then giving your children the best–there is only one foundation (and that is when you are a baby). Children need to be nourished!

View the book main page here, and look at previews!

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New Credentials:

Nourished Baby : 2nd edition is now part of Nourishing our Children educational material. Sandrine Love (creator of Nourishing our Children) cleaned and sparked up the design as well!

This book was signed off my Sally Fallon (president of the WAPF) herself! How exciting 🙂

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New Information:

The first edition of this book was spectacular. I was thinking “how could it even get any better?” Well it did. Here is what you will learn in this “must read book”…

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New Recipes:

Who doesn’t love new recipes, especially that are “toddler approved”! Here is a list of the new bloggers that contributed 15+ new recipes.

I am honored to be mentioned in this book. 🙂

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 Reviews

Everyone love this book and honestly its priceless. The knowledge you can gain is all for the love of you kiddios! (I have already read this book 2 times I love it so much!)

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Buy it here!!

If you would like to buy Nourished Baby: 2nd edition. Click here –it will bring you to the main page for Nourished Baby 2.

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~Stay Gutsy, Caroline 

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01.09.2013

Wellness E-book Bundle Sale $479 value (NOW $39)

Do you know what I do a lot of? Read. Especially anything “wellness/health/nutrition/food” related.

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I was super excited to see that all these 33 great books (I would have wanted to buy anyways) are now all grouped together into one bundle!

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Look at just a few of these book covers!!

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Each e-book is written by a talented author who knows what they are talking about! The recipes, tips and photos are just amazing!

Click here to BUY NOW!

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Here are the list of book you will receive for only $39!!

 

Paleo, real food, grain free & coconut oil cookbooks

Lacto-Fermentation, pantry overhaul & freezer guide

Indulge in treats without feeling guilty

Give birth, nourish your newborn, then educate him/her on real food

Heal PCOS & boost metabolism

Simplify, live exuberantly, camp w/ your family & play music

Paleo time: travel, myths, cleanse, start anew or go wild

Take care of your skin homemade style & heal acne

 

Sale ends January 14! So you only have a few more days to snatch up this offer!

 

I was in the middle of typing up a update post about my life when, I remembered that this bundle only has a few days that its on sale. I decided my post can wait a few more days 🙂

 

Do you want to know my favorite books? I have been eyeing many of them, especially…

Lacto-Fermented: Just simply because I have a love for fermenting. 🙂

GAPS friendly cookbooks: (Beyond Grain and Dairy-free & Freezer cooking guide for Grain Free Meal plans). Well this is a blog about Gut healing.

Paleo crockpot cookbook & Paleo ice-cream: Oh how I LOVE my crockpot this time of year..and of course ice-cream in the winter is the best!

Well Fed Cookbook: This book has great reviews and does not disappoint!

The Musical Brain: My whole family (ahem… except me) is very musical. I love to listen to them sing and play music. I love the brain stuff and am fascinated by the connection.

Real Food Nutrition for Kids and Unbound birth: Anything to do with babies and kids is a must-read for me. Can you tell I like  little kids?

Eat for Heat: Lots of people who were once on the GAPS diet and did not heal tend to like what Matt stone has to say…I want to see what they are all so crazy about..don’t you?

 

What will be your favorite book?

 

Click here to BUY NOW!

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~Stay Gutsy!


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12.21.2012

Grain-Free Dessert recipe e-book sale!

Hi! Im popping back in to say Merry Christmas!

Happy Valentines Day! 

Im guessing you are all busy with gatherings, parties, spending time with family and of course baking! The holidays are not complete with out some baking, right?!

I have a special book which includes some of my sweet recipes as well as recipes from 8 bloggers total! (this is really the best of the best when it comes to grain free sweets!)

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Sneak Peak:

Let me give you a few ideas of the sweets inside…

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Did I mention that all these desserts are grain-free, refined sugar-free, gluten-free, and GAPS friendly! Now that is something to celebrate 🙂

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Buy NOW ($5 off!)

Use coupon code loveyoursweeties when you go to check out to get $5 off your purchase. This coupon is good until February 15. 

 

Click here to Buy the book!

 

Click here to Buy the book!

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~Stay Gutsy!

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09.07.2012

Goodbye Eczema!

        Eczema.

The intense itch. The burning red bumps. The oozing sting.

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Yep, I have been there too.

Eczema is more than just a nuisance

 

I have had eczema my whole life. I get it. I admit, I itch it and it hurts worse. But what else is there to do?!  There actually might be a solution. But lets learn what eczema really means.

 

Eczema is your body’s way of saying “help me!” Skin is an easy way for our body to communicate with us. Most often doctors prescribe creams and medications that really should be labeled as “toxic” . These artificial ingredients are harmful to your body. It makes it even worse that by using these “standard procedure” creams you are pushing the eczema back inside of you. Yuck!

 

I’m tired of doctors saying “that’s just the way we treat it”. Uhhh! I have heard that one, way too many times. Honestly, the eczema will never go away unless you heal the root cause. Covering up your symptoms only leads you down the road to bigger problems.

 

My Eczema Story

 

I suffered from severe eczema growing up. I still get some form time to time when I get extra stressed or sick. But it used to be much worse! My skin would constantly break out in oozy and itchy eczema. I was simply miserable and embarrassed! Not only does eczema hurt, but also having a bright red rash is not very flattering.

 

My eczema came out at the worst time, between 13-17 years old (I was in middle school and high school). It was humiliating to look in the mirror and see a red rash spread around my eyes, inside my nose, in the cracks of my mouth, and blotched around my chin. I remember crying because I did not understand why my body was doing this to me! My skin was literally screaming out to me, though I did not know how to help it.  (I would put a picture….but surprise surprise, I hid from the camera a lot when I had bad eczema!)

 

Lets just fix eczema once and for all

 

After reading tThe Eczema Cure, I wanted to quickly stop and rewind time and hand my young self this book! It was so relieved to find out what exactly to do to get healthy skin again. This book has all the easy answers I needed to cure my eczema! It goes into detail about fixing the root cause. The cure is more simple then you would expect too. Did I mention food?

 

 

The #1 I did for my eczema.

 

I switched the food I eat! Just like The Eczema Cure suggests I did an elimination diet. I certainly could have used the guidelines and help of this books, because I was pretty much blind during the whole process. It took me years of trial and error, frustration, days of research, and pain to learn bits and pieces. The Eczema cure really covers it all. I actually learned loads of new information with every page I  read.

 

It is a learning, healing and recipe guide for the worst of the worst eczema and skin problems out there!

 

The Author

 

Emily from Holistic Kid is the brilliant writer behind this book! I would consider this book “one of a kind” and a must for ANYONE with skin problems! This book has the tools to cure all skin problems! Emily actually healed her daughter’s bad eczema with the principles of this book! Are these pictures amazing or what?

 

 

What you will learn from The Eczema Cure?

 

Here are some things to expect from The Eczema Cure…

 

  1. What causes eczema.
  2. How to treat eczema.
  3. Eczema triggers.
  4. The elimination diet.
  5. Nourishing recipes. (sooo yummy!)
  6. The healing power of food!
  7. The super helper vitamins.

 

 

Buy The Eczema Cure!

 

If you or anyone you know suffers from skin problems, I would highly recommend this book. Emily is a holistic and Chinese medicine doctor, so she has seen and healed a lot of eczema in her practice. Can you guess how she does it? The Eczema Cure has all her healing answers.

 

Buy NOW. while it is on sale for $29.95 $24.95 (limited time).

Click here to Buy NOW.!

 

If you think about it this way, this is a small price you have to pay for all the rough itchy days, worthless medications, and countless hours of research you had to go through. Don’t make my mistake, and make it easy on yourself! I can’t wait to see my own results from The Eczema Cure!

 

Mexican Carnitas Photo: Mike McCune

 

~Stay Gutsy, Caroline

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