Hi. My name is Caroline.
I am 20 and absolutely love information about real food nutrition and natural healing.
I started this blog just as I was starting the GAPS diet to heal my gut. I have always struggled though my childhood with various symptoms and could never connect the dots. Now 2 years have passed since I stopped the GAPS diet, because I ended up becoming more sensitive and had to many allergies to most of the food on the diet (leaving me with about 2-3 foods). I still make GAPS recipes because I enjoy baking/cooking for my other family members on this healing diet.
I have severe chemical, environmental, and food sensitivities, so every day is an opportunity to learn something new. While I heal I love to cook and eat real food, exercise, yoga, be on the lake, pray, study about the human body and nutrition and natural remedies. I also accept when my body needs to rest and love to sleep!
I have learned a lot about non-toxic living and I will continue to share everything I research and experience each with all of you. My goal is to help others heal and regain health so you too can enjoy life! My favorite tools are prayer, allergy free diet, essential oils, clay detox, coffee enemas, and the fresh air!
In my 20 years of life, I have learned that changing the diet and lifestyle can dramatically influence a growing body, but expressing yourself and finding your faith is just as important. Im passionate about sharing my life’s experiences and all the ups and down I encounter along the way. I love making recipes in my kitchen (take a peak where all the action is done). I have this hobby called researching and I don’t want it to go to waste, so I will always share what I find! Im on a bumpy healing journey as I recover from MCS and heavy metal toxicity. You can read about my Healing journey here.
Today I am doing better then I have in years! I give all the credit to God, but I still feel called to share my gifts of research with all of you! Please stick around, my brain is bursting with ideas, experiences, and information… all waiting to be written out! I tend to use Facebook and Instagram daily to journal my little finds and experiences. See you around!