About me

Hi welcome to my blog! 


Let me introduce myself. I’m Caroline, a 22 year old. I’ll give you a little back story so you can catch up on my journey.

I started this blog just as I was starting the  GAPS diet to heal my gut. I have always struggled though my childhood with various symptoms and could never connect the dots, until I started eating healthy! Now years have passed since I stopped the GAPS diet, but I still love to cook, research and and share everything I learn in hopes of helping someone else.

During the hard times…

When I was at my worst, I was developing severe chemical, environmental, and food sensitivities, so every day was opportunity to learn something new… but it was also a time of trial and error and picking myself back up after reactions. I had to become more withdrawn from activities to reduce stimulation. During this time I researched a lot but in the end I learned that nothing matters more then my faith in God, because without Him, we are nothing.

I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing. John 15:5

I am passionate about sharing about my non-toxic life style because my goal is to help others heal and regain clarity so you too can enjoy life! If you want more in-depth stories feel free to read my series of Healing journey’s here.

Fast forward to 2016…

Today I am doing better then I have in years! I give all the credit to God, but I still feel called to share my gifts with all of you. Currently I’m a nanny for a wonderful family. So I get to cook, plan, and care for kids all day (my dream job!). I also like to use Instagram to journal the colors of my life!

I remain strong and believe that my future is in the hands of my Creator. I have no doubt I am getting better with rehabilitation. Its not easy, but worth it because I believe this

For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11