The ultimate liver detox: Coffee enemas
| May 12, 2013 | Posted by Caroline Lunger under GAPS, Healing, My favorite things, Toxins |
“You stick what where?” Yep I do. My blog is names “gutsy” for a reason. I am not afraid to do what it takes to heal my body no matter what, no excuses. If you are ready to take full control of your health, then this is the post you have been waiting for! If…
The real truth about H. pylori: allergies, autoimmune, & adrenal fatigue
| May 5, 2013 | Healing, Herbs, Toxins |
In my last post (healing update #5) I told you I have h. pylori. It is not a fun thing to have. It creates SO much destruction in the gut and organs and pretty much can ruin your body. The #1 thing you do not want to do is let it overgrow-trust me, it is…
Rose Hips
| May 4, 2013 | Drinks, Herbs |
Other names: Latin name: Rosa canina Hip Berry, Rose Haws, Rose Heps, Wild Boar Fruit, Wild Rose and Dog Rose What is it? The fruit of the rose bush Harvested in the late summer or fall The “hips” are harvested after the petals drop Oval or pear shaped – small reddish-orange in color Pollenates in…
Are your child’s clothes TOXIC?
| April 8, 2013 | Body, Healing, My favorite things, Toxins |
Are your child’s clothes TOXIC? Most likely the clothes you are wearing on you back and the ones you dress your kids in have harmful toxins in them. The effects of these toxins on your children can range from hyperactivity to hormone imbalances. The problem with farming and government standards Today’s modern farming…
Baked Molasses Apples
| April 5, 2013 | breakfast, dessert, GAPS |
This is a simple recipe to bake for breakfast or a simple dessert. I kept the ingredient list very open ended because it really matters on your preference of sweetness and how many apple you have on hand. You can serve it with raw cream or blend it into a nice rich “apple butter puree”.…
Healing update #5
| April 5, 2013 | Posted by Caroline Lunger under Healing, My favorite things |
So much healing I first want to say thank you everyone for your prayers. I am healing even more. I am having more “good days” then I have in months. I think resting was very necessary for my body to get strong. Now let me tell you what has been going on. H pylori My…
Homemade Honey Peeps
| April 5, 2013 | Posted by Caroline Lunger under dessert, GAPS |
Celebrate Spring with some homemade honey peeps! Why make homemade honey peeps?? -Free of yellow food coloring. -Made with 100% grass fed gelatin (I use this one- grass fed gelatin). -Reduces allergy symtoms! Yellow coloring is made from powdered quercetin. -Paleo/GAPS/allergy friendly. -Made with honey. -Because it is FUN! Why gelatin? Made from grass fed…
How I became who I am today.
| March 27, 2013 | Posted by Caroline Lunger under Healing, My favorite things |
A year ago… Today I was experimenting for recipes for Easter for my family and then I remembered a year ago. It was just the beginning of my journey. Of course I have never had the best of health-read about it here, but something changed-my symptoms, my reactions, the way I thought about things. Since…
How to make Soaked Brown Rice Flour
| March 26, 2013 | Posted by Caroline Lunger under preparation |
Soaked grains is a must… I know this is a GAPS blog (and many of you are on intro), but eventually many of you will want to dabble into learning or maybe try eating rice. It is one of the first grains added back into the diet after GAPS. I get it- grain free is…
Listen to the VGN Summit speakers for FREE! –day 2
| March 25, 2013 | Posted by Caroline Lunger under My favorite things |
I am just bouncing-off-the-walls-excited to listen to these AMAZING speakers! ….and let me tell you, you don’t have to pack up your bags to listen or even step out of your own house. This is all on your own schedule, and I prefer to listen in my pjs with my puppy beside me . Don’t…
