GAPS desserts & inspiration

baking books

I hope your Sunday is going well. I thought I would post some inspiring quotes and cooking/healthy living images for you! I am making my way through the new Fall into Health Sale Bundle books and I can’t help but think… “maybe I should write an e-book someday?” Im flipping through the pages of excellent photos and drool-worthy nourishing foods and can’t stop thinking about my own creations in the kitchen.

GAPS/Grain-free desserts!

Im going to tell you something, and I bet you will not be surprised. The most searched recipes on my site are the desserts! That is because they are fun to make together as a family and they taste sweet!

The Fall into Health Sale has lots of recipe books (look at the books here) and many of them are grain-free /GAPS friendly. I searched through a few of them looking for recipes you my be excited about! I think the Grain free cinnamon cereal looks quite good, don’t you? I plan on sharing a recipe or two this coming week with you, so make sure to subscribe to my daily post so you don’t miss it.


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Recipe pictures are taken from these books:

Awaken: 30+ Egg-free & Grain-free Breakfasts – Karen Sorenson of Living Low Carb… One Day at a Time ($9.99)

Indulge and Heal: 40 Nourishing Treats without Grains, Dairy, Nuts & Refined Sugar – Lauren Geertsen of Empowered Sustenance ($9.99)

Paleo Treats: Grain-free, Gluten-free, Dairy-free, Sugar-free, Nut-free – Suzanne Perazzini of Strands of My Life ($12.95)

Grain-free Breads, Snacks & Desserts – Jill Tieman of Real Food Forager  ($29.95)


Don’t forget, you don’t have to pay the real price for these books. This week only you can get not only these 4 books, but 43 more along with podcasts, online cooking classes, meal plans, and coupons all for $39. Cool huh?!


The other thing I wanted to talk to you about is that I really want to get back into the kitchen cooking (after my long break to focus 100% on healing my body). I miss mixing up random ingredients and watching it form into something really good. I miss taking pictures and running around the house, trying to find the perfect light. I love editing the pictures and finally posting my recipe to share with YOU. I enjoy getting comments from mom’s who finally have a happy kid because they get “safe” banana bread or chocolate chips. It gives me such a feeling of accomplishment and joy.

What’s next?

So these pictures are not just for you to be inspired be for me as well. Feel free to comment below to tell me what kinds of recipes you want to see next!







Daily giveaway:

Don’t forget that the Fall into Health sale is putting on FREE daily giveaways for you to enter.

Click here to enter into Sunday’s giveaway.

Take a look at the prizes below. I think this is just as good as yesterday’s giveaway, don’t you think?

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The Grand prize giveaway is a 3 FitBit Wireless Activity Trackers – $100 each — to 3 winners

In addition, our sponsors are giving away:

  • 20 Nick’s Sticks from Wild Mountain Paleo Market(grass-fed beef and free-range turkey) — a $65 value
  • 1 10-lb. bag of To Your Health Sprouted Spelt Flour– a $50 value
  • 1 Cultures for Health Cheesemaking Kit — a $30 value

6 Winners! woo-hoo!

~Stay Gutsy, Caroline

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