Allergy Free Holiday Recipes


100+ Allergy Free Holiday Recipes

Alrighty, here is probably the BEST allergy-free holiday roundup out there! It’s filled with over 100 recipes from all my favorite bloggers. I asked several of my blogger friends what their favorite holiday recipes are and I was blown away at the creativity and yummy creations they shared with me. I decided to put together a “round up” to make it easier on you when you are looking for inspirations during the holidays. It’s quite fun searching through all these categories and I promise you will not be disappointed!

Defining “allergy free”

When I say “allergy-free” I am including a wide range of ingredients. All of these recipes are gluten-free. Most are paleo/grain-free but there is the occasional use of tapioca, arrowroot, or rice. I can’t please everyone, but I sure hope you can find at least one you like. Several of these recipes can be converted into GAPS (if they are not already) by using honey instead of maple syrup or the various “safe ingredients” for you. I have experience converting coconut oil for butter in many recipes and I think it turns out quite nice.


Hopefully this list of fabulous recipes is not too overwhelming for you. Several of the “pumpkin desserts” or “apple desserts” would make a lovely holiday breakfast treat as well. You may notice several variations of a certain recipe and that is because each blogger/cook has their own secret and I did not want to limit you to just one kind. Personally my favorite section to look through was the “savory cooked veggies”. It could be because I’m a veggie-lover, but they are so inspirational and colorful. Enjoy!

I hope your holidays will be filled with joy and peace. Enjoy all the holiday recipe contributions from my creative friends. 🙂

♥ Love, Gutsy


Meat & eggs

How to cook a pastured turkey by Mommypotamus

Perfect moist Turkey by GNOWFGLINS

Sage rubbed turkey breast by A Happy Health Nut

GAPS liver pate by Gutsy

Sweet and sour meatballs by Homemade Dutch Apple Pie

Simply divine chicken liver pate by Divine Health from the inside out

Homemade honey baked Ham by Divine health from the inside out

Bacon Wrapped Jalapeño poppers by Gluten Free & Other allergen Free Recipes

Lemon, mustard and bacon deviled eggs by Homemade Dutch Apple Pie

Honey herb chicken by Homemade Dutch Apple Pie

Frog legs by Gutsy

Bacon wrapped dates by Homemade Dutch Apple Pie

Bacon, apple & kale quiche cups by Libby Louer

Beef Cuts (prepared various ways) by Gutsy

 done 22

Sweet Veggies

Acorn squash stuffed with spiced pears by Natural Family Today

Honey balsamic roasted carrots by A Harmony Healing

Nourishing sweet potato casserole by Divine Health from the inside out

Bourbon & honey glazed carrots by So Let’s Hang Out

Sweet potato casserole by Homemade Dutch Apple Pie

Warm pumpkin and apple harvest salad by The Urban Ecolife

Indian roasted butternut squash by My Heart Beets

Boston Market style sweet potatoes by Read Food Outlaws

 soups 4


Purple Cauliflower soup by A Harmony Healing

Cream of broccolini soup with pecan, cherry, & feta crumble by Ravenous Venus

Cauliflower soup topped with bacon & basil guacamole by The Sour Path is the Sweetest

Hardy lentil soup by The Organic Kitchen

Creamy carrot chicken soup by Gutsy

Autumn soup by My Heart Beets

Roasted butternut squash soup by Libby Louer

Golden beet soup with roasted garlic cashew cream by With Food and Love


Raw Veggies

Spinach salad with white balsamic by The Organic Kitchen

Christmas wreath vegetable platter by Divine health from the inside out

Fermented lemon kale and savory cabbage by A Harmony Healing

Pesto Pea salad by Homemade Dutch Apple Pie

Red Slaw with Fennel by Nourish with Karen



Savory Veggies (cooked)

Paleo Braised Brussel Sprouts by Matthew’s Puzzle

Pimento stuffed Peppers by Homemade for Elle

Sauteed Cauliflower by Homemade for Elle

Very simple Asparagus and peppers by Scratch Mommy

Brussels sprout and sweet potato hash by The organic Kitchen

Roasted vegetables by The Organic Kitchen

Green bean casserole by Divine health from the inside out

Kefir pepper cauliflower mash by Food your body will thank you for

Kohlrabi fries by Little Owl Crunchy mamma

Roasted harvest veggies by The Sour Path is the Sweetest

Roasted cauliflower with garlic and rosemary by The Sour Path is the Sweetest

Garlic broccolini by Gutsy

Shaved brussels sprouts with macadamia nuts by Real Food Whole Health

Easy roasted root vegetables  by Real Food Whole Health

Green beans with mustard and thyme by Real Food Outlaws



Fruity sides

Persimmon Chutney by Lisa’s Counter Culture

Cinnamon Ginger Pear butter  by Natural Family Today

Spicy pineapple cranberry chutney by Pickle Me Too

Easy cranberry sauce by Wellness and Workouts

Cranberry cherry apple sauce by Recipes to Nourish

Lacto fermented pear butter by Little Owl Crunchy mamma

Cranberry orange relish with ginger and nuts by Delicious Obsessions

All natural jellied cranberry sauce by Nourishing Herbalist

Cranberry mint mousse by A Happy Health Nut


“Bread” & sides

Amish Hot pepper mustard by Natural Family Today

Creamy GAPS gravy by Empowered Sustenance

Scalloped Potatoes (dairy free) by Food Your Body Will Thank You For

Paleo “Cornbread” muffins by Empowered Sustenance

Coconut herb flatbread by Gutsy

Thanksgiving bread by My Heart Beets

Chicken bread bites by Strands of My Life

Grain-free Thanksgiving stuffing by Real Food Forager

Paleo sausage stuffing by Hollywood Homestead

Homemade style stuffing (GAPS & paleo) by Mommypotamus


Chocolate Desserts

Dark hot chocolate with grapefruit zing by Ravenous Venus

Chocolicious muffins by Lisa’s Counter Culture

Coconut chocolate almond cookies by Natural Family Today

Chocolate pumpkin parfait by Made to Glow

Paleo chocolate mousse by Authentic Parenting

No Bake chocolate macaroons by Red and Honey

Ultimate Dark chocolate truffles by Divine health from the inside out

Cherry chocolate walnut bliss by Divine health from the inside out

Brownie bites with mint buttercream by The Sour Path is the Sweetest

French chocolate silk pie by Paleo Fondue

GAPS chocolate bread by Gutsy


Fruity Desserts

Lemon blueberry chia seed pudding by A Harmony healing

Lemon Tart by Strands of My Life

Fresh berry fruit tart by Life Made Full

Orange cloud cake by The Sour Path is the Sweetest

GAPS lemon bars by Gutsy

Spiced cranberry apple cider by 20 Something Allergies

Cranberry ginger smoothie by A Happy Health Nut

Healthy banana muffins by Real Food Carolyn

Upside down cranberry orange bread by Meg’s Vegucation


Apple Desserts

Grain free Apple and pear crisp by So let’s hang out

Apple streusel upside down cake by  The Nourishing Home

Best apple crisp recipe by Wellness and Workouts

Apple cranberry crumble by Wellness and Workouts

Salted caramel apple bars by Don’t Waste the Crumbs

Really easy apple crisp by The Sour Path is the Sweetest

Baked molasses apples by Gutsy

Apple pie bites by Delicious Obsessions

 1pumpkin1donePumpkin/squash Desserts

Pumpkin pie spice bliss balls by the Urban Ecolife

Squash pie with ginger whipped cream by Divine health from the inside out

Pumpkin bar recipe by Wellness and Workouts

Creamy pumpkin pie custard by The Nourishing Home

Cinnamon squash sticks with apple butter dip by Libby Louer

Pumpkin pie cheesecake by Healing Cuisine

Apple butter pumpkin pie by My Heart Beets

Dairy free banana pumpkin ice-cream by Real food RN

Paleo pumpkin muffins by Hollywood Homestead

Mini pumpkin parfaits by Meg’s Vegucation

Chocolate pumpkin banana bread by Libby Louer

The ultimate gluten free & vegan pumpkin pie by Meg’s Vegucation


Cookies & Sweets

GAPS snickerdoodles by Gutsy

Dream Cookies by The Nerdy Farm Wife

Almond flour sugar cookies by Nourish with Karen

“Sugar” cookie cut-outs by The Nourishing Home

Wholesome Ginger bread cookie cut-outs by The Nourishing Home

Raw macadamia coconut fudge by Yummy Inspirations

Honey toffee shortbread by The Sour Path is the Sweetest

Sugar cookie cupcakes by The Sour Path is the Sweetest

Rice porridge with toasted black sesame seeds by Little Owl Crunchy Mamma

Cheesecake cookies by Learning and Yearning

Raw cheesecake by Honey Ghee and Me

Cut out cookies with honey almond glaze by Just Enjoy Food



Whipped honey cinnamon cocoghee by Delicious Obsessions

Dairy free coconut milk whipped cream by Gutsy

Homemade sweetened condensed milk by Don’t Waste the Crumbs

Real deal marshmallows by An Organic Wife

Pumpkin pie spiced non dairy creamer  by Don’t Waste the Crumbs

Vanilla honey by Gutsy

GAPS chocolate drops by Gutsy

Spiced coconut cream ice cream by The Aliso Kitchen





Stay Gutsy, Caroline

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  1. Wow! What an amazing collection, can’t wait to cook my way through all the delicious recipes! Thanks for including my Raw Macadamia & Coconut Fudge.:)Happy Holidays!

  2. Ashley S. says

    I just love how there are so many “safe” recipes here! They are excellent and I much love the “Boston Market style sweet potatoes”. To die for dish! Thanks for sharing these!

  3. Hi Caroline, This collection is fantastic! Thanks so much for including my recipes! I can’t wait to make these tasty recipes! Have a Happy Thanksgiving!

  4. Caroline, this is such an AMAZING collection of recipes. What an honor to be included. I can’t wait to go through this list. I’ve pinned it and will be sharing this post with my FB followers as well! Thanks for the shout-outs! Blessings, Kelly

  5. Jeanmarie says

    Wow, what a bounty of delicious-looking recipes! Lots of inspiration here. Thanks so much!

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